“Daring leaders work to make sure people can be themselves and feel a sense of belonging.”
- Brene Brown
Our modern world can be demanding and overwhelming.
What if you had the power to equip your staff with the tools that would create a more resilient, adaptive and calm workplace?
@endotaspa
With regular meditation practice, we are essentially filling ourselves each day with adaptation energy that gives us the resilience to cope with whatever life throws at us, without getting stressed and overwhelmed and without being triggered into the fight or flight response that cause stress.
Meditation has become mainstream as more and more people turn to meditation than ever before, as a tool to assist them in dealing with the demands of modern day living. When instructed properly, meditation becomes a way of life.
Testimonial
As a medical practitioner, I am always looking for new evidence-based pathways to a better state of being. I believe Vedic Meditation is one of those pathways. I was referred to Kimberley by a colleague, and I can honestly say she was a tremendous, very down to earth teacher to bring Vedic Meditation into my life. The Vedic Meditation practice requires commitment, but it also brings a degree of excitement that change is possible. Kimberley helped me achieve that change and I am very grateful for the experience.
- Dr Andrew Wilson
Practising Psychiatrist and Group Executive at Medibank